I help people with busy schedules become focused and grounded. By establishing a regular yoga routine, they build strength and balance in the body, learn about themselves, grow and explore.
My name is Federica Panichi. In yoga circles many call me Freddie. I’m a dedicated yoga teacher and practitioner based in London, UK.
Are you feeling overwhelmed with the pace of modern life? Then I’m the yoga teacher for you.
During my creative yoga flow you will gain insight through playful movement and exploration. You’ll feel strong, develop focus and find balance. My classes are fun, educational and help people become resilient to stress.
Show up on the mat for yourself.